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Green Smoothie Challenge 1/45
Day 1/45 Green Smoothie Challenge
Yesterday I did great. I prepared all of my smoothies in advance and drank them for breakfast, lunch and dinner (BLD). When I got home, I worked out with Zumba Rush (20 Minutes). After I worked out, I got a slight headache, so I decided to have some sweet potato soup. My goal is not necessary weight loss, but to switch back to a veggie lifestyle. Weight loss will be a by-product of the challenge.
As I embark on a new road, wish me luck. This is the same journey…just a different path.
I will be documenting my challenge on Keek (@dinerolive) and Instagram @skinnyrichgirl
To Your Health,
THEODORE ROOSEVELT ON DARING GREATLY
“It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.”
-Theodore Roosevelt
JACKSON KIDDARD ON YOU
“You are not your mind, your emotions or the circumstances of your life. You are the peaceful observer of your mind and emotions that allows life circumstances to pass through and around you for your evolution to finally come to … Continue reading
CAROLINE MYSS ON SELF ESTEEM
“Developing self-esteem requires an act of revolution, or several mini-revolutions, in which we begin to separate from group thought and establish our own sense of authority. We may suddenly; realize we hold an opinion different from our family or our … Continue reading
AN HONEST BLACK GIRLS WORKOUT TOO DVD REVIEW
Hey guys, I know that some of you have heard of the new DVD sensation that was released a couple of days ago. Black Girls Workout Too. I didn’t grab my attention right away so I was looking for some … Continue reading
RIP B.I.G.
MARGARET CHO ON LOVING THYSELF
“I am so beautiful, sometimes people weep when they see me. And it has nothing to do with what I look like really, it is just that I gave myself the power to say that I am beautiful, and if I could do that, maybe there is hope for them too. And the great divide between the beautiful and the ugly will cease to be. Because we are all what we choose.”
-Margaret Cho
YOUR BODY IS YOUR TEMPLE
“YOUR BODY IS YOUR TEMPLE” We hear that all the time, right? We know this is true because our bodies react to the way we treat it. True enough it’s only a vehicle to carry us to the next plane. … Continue reading
109/53: How many times have you done this?
How many times have you done this? You’ve had how many “Day 1′s”? So naturally the people around you have seen you on this journey and they’ve become use to your pattern of on again…off again. So “this time I’m … Continue reading
108/52 – DEALING WITH GUILT AND SELF-DESTRUCTION
108:52- “OH WELL, JUST FORGET IT!” Dealing with Guilt and Self-Destruction on this weight loss journey. Why do we feel that one small mistake of meal or snack choice that we have to take the entire day and ruin every … Continue reading

